YOU MAY BENEFIT FROM OUR WORK TOGETHER IF…..
You’re in pain
Your pain has it own characteristics and you know them well- aching, throbbing, burning, stabbing, persistent, recurring, local, radiating. No matter the description pain changes how you experience you body and your life: your sleep, your mood, your relationships, your capacity to do the work you love.
You want relief
You’re worried about your balance
You find yourself feeling anxious as you approach stairs or when you step off a curb. You don’t walk as smoothly as you once did. Deep down, you’re worried that your sense of balance is compromised and you may one day take a life-changing fall.
You want to move with confidence and worry less about falling.
You’re falling apart and don’t know where to start!
You want to do what you want when you want and you don’t know how to stop hurting yourself.
You want to be more mindful, present and aware.
My most successful clients share these personal qualities…
They’re open to practicing curiosity
Your part of working with me is to be open to your experience so you can notice how the quality of your movements change – to experience directly, in your body, what will help you let go of the “holding” that can get in your way and discover what helps you move with greater ease, comfort and less pain.
They’re willing to experiment
Unlike some body-mind practices that use precise form with prescribed movements and bodywork sequences, my offerings depend on guided experimentation.. You don’t have to get a movement exactly right because there is no universal “right ” in Kinectorcize.
It is about connection, and listening to your movement, your experience, breath (and your thoughts, they are uniquely yours).
They’re prepared to put in some time
Kinectorcize is designed around incremental and cumulative experience, and while most of my clients have Aha’s and feel better in their first session, meaningful and lasting results (as in any area of life) require patience and practice overtime.
